The first time Jared and I did a round of Whole30, we didn’t quite know what we were getting ourselves into. We trial and error-ed our way through it and now know what works and what doesn’t. We put in the hard work so you don’t have to. And now we’re giving you all the ins and outs to be successful FREE!
Disclosure: There are some affiliate links below and I may receive commissions for purchases made through links in this post. See affiliate disclaimer here.
Whole30 isn’t a quick fix diet, it’s about changing your lifestyle. It’s about improving your relationship with food and becoming a healthier you. Before you get started, you will need to purchase Melissa and Dallas Hartwig’s The Whole30: The 30-Day Guide to Total Health and Food Freedom and we highly recommend getting one of the The Whole30 Cookbook. They are well worth the buy and incredible resources. You can read all about our successful first round of Whole30 here and read about how long our results lasted here.
Ok, let’s get started!
In the next 5 posts, we’ve broken down each step of our Whole30 preparation to set you up for success. The key to staying on plan is proper preparation, so read every step carefully so you don’t miss a thing! Also, don’t forget to take advantage of our Bonus Information where you can find all the best Whole30 resources in one place!
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Prepare your Kitchen
Tips to get your kitchen in gear for easier meal prep and compliance.
Menu Plan
Take the decision making away from your hungry self! Plan your menu ahead of time when you’re thinking straight.
Grocery Shop/Stock Kitchen
Stock up your fridge and pantry with compliant food and drink so you don’t feel you’re starving.
Prep Ingredients
Make it easier on yourself, bulk prep ingredients you’re going to use in abundance!
The Right Mindset
Stay in a positive mindset so you will be strong and successful in your Whole30 journey.
Bonus information for a successful Whole30:
Whole30 Brand Resources
Compliant brands
What to drink
More!
Click here for your first step in How to Prepare for a Successful Whole30: Prepping your Kitchen–
