So I’m about to get real personal up in here. As many of you know, both Jared and I founded highendpennies 2 years ago after an injury ended my law enforcement career. This past winter, after a lot of ups and downs, Jared and I decided to separate. Spring and summer were terrible as we […]
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This step in Preparing you for a Successful Whole30, is easy and straight to the point. By now you’ve done all the researching and decision making. Your kitchen is compliant, your menu is planned, and you’ve grocery shopped. Now you just set up your ingredients to make cooking and eating on plan super easy.
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The next step in your preparation for a successful round of Whole30 is grocery shopping and stocking up your kitchen. In the previous step, you meal planned. So at this point you should have a shopping list of everything you need for your next week’s menu as well as your list of items to stock
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Your One-Stop-Shop for the BEST Whole30 Resources Whole30 Brand Resources: Shopping lists, cheat sheets, and more! What to drink: Our favorite compliant drinks for when you’re sick of water. Compliant Coffee Creamer: Compliant brands: From Tessemae’s to TheNewBarn, we’ve got you covered on which items are a go and which are a no. Larabars: Which
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Super easy Whole30 Spaghetti – with spaghetti squash! Spaghetti squash is super easy and tastes delicious. Just top with a compliant or homemade marinara sauce. I mixed some ground turkey into ours. I found my sauce at Trader Joe’s. Just make sure it doesn’t have any: Sugars Non-compliant Oils Some great compliant sauces I’ve
The last step in preparing for a successful Whole30 is keeping right mindset. Embarking on this 30 day adventure is going to come with it’s struggles. Keeping your eyes on the goal is going to be more important than ever. Why are you doing this? Keep that in mind and follow these
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